Banku Food Ghana

As a result nearly all ghanaian soups and stews are red or orange in appearance.

Banku food ghana. The main ingredient for the vast majority of soups and stews are tomatoes canned or fresh tomatoes can be used. If you are a lover of corn in any size shape or preparation then banku is for you. Banku is a ghanaian dish which is cooked by a proportionate mixture of fermented corn and cassava dough in hot water into a smooth whitish paste served with soup okra stew or a pepper sauce with fish. Ghanaian main dishes are organized around a starchy staple food with which goes a sauce or soup containing a protein source.

Banku is consumed by almost all ghanaian tribes and can be traced back to the tribes in the volta river region. Banku is one of the national dishes of ghana originating from the ga adangme people along the south eastern coast of ghana. That is why we need to do a proper countdown of 10 ghanaian foods you should have a taste of before you depart mother earth so you can get a close and personal view of what is making the world go crazy about traditional ghanaian cuisine. Banku dish is a favorite to the fante ga and ewe tribe.

The okra stew a firm favourite with the people of ghana is often served with the banku on festive. The other ghana tribes have also been spotted enjoying the meal. It is mostly preferred by the people of the southern regions of ghana. Northern ghanaian food is dominated by the use of grains herbs and meat as these are the main food products of the area.

Banku is a ghanaian dish made from fermented corn and cassava dough. This means all the ghanaians love the meal making it a staple food wondering how to prepare banku find out in this article. Banku with fried fish and ground pepper grilled tilapia avocado in tomato sauce and with okro soup stew and crab are some of the dishes found on restaurants menus that serve this scrumptious meal. Banku is often eaten with okro stew however like kenkey it is also popular with grilled fish fresh salsa like shito and shitor din.

The ewe tribe of the volta region the fante and the ga tribe but also eaten across the other regions in ghana. Tuo zaafi is similar to banku although it is quite soft and less sticky and is made by cooking corn dough and adding a little cassava. Ghana based nigerian musician mr. It is usually shaped into a ball and served with a variety of fish dishes soups and stews.

Fermented corn cassava dough mixed proportionally and cooked in hot water into a smooth whitish consistent paste. Eazi s bankulize illustrates the fundamental fondness that people attach to this satisfyingly sticky meal that brings people together. Banku is a local ghanaian dish made from fermented corn served as orange sized balls with stews soups or any kind of meat dish native to western africa. Ghanaian cuisine is the cuisine of the ghanaian people.