Baby Led Weaning Starter Menu

I am not a nutritionist.

Baby led weaning starter menu. I am not a dietitian. The essential guide to introducing solid foods and helping your baby to grow up a happy and confident eater by gill rapley phd and tracey murkett. Baby led weaning is a method of introducing solid food to babies whereby purées and spoon feeding are skipped entirely in favor of finger foods that a baby self feeds. The food should be cut into matchsticks about the length of baby s fist.

Welcome to this exciting one of a kind journey. By this time you ve done your research and have seen pictures or videos of babies self feeding and simply loving food. Coined by gill rapley a former public health nurse in the u k baby led weaning or baby led feeding as it is sometimes referred to offers parents a way to bypass the idea of baby food entirely. The idea behind baby led weaning is that infants can feed themselves from around six months of age and should be allowed to do so.

A detailed sample menu on what i usually feed my son with baby led weaning. Introducing your baby to solid foods also referred to as weaning or complementary feeding starts when your baby is around 6 months old. To be honest the concept explanation was as long as the title but by going through it i really understood my why and how better. Baby led weaning blw is an approach to the introduction of solid foods to infants.

Your baby should be introduced to a varied diet alongside their usual breast milk or first infant formula. Baby led weaning breakfast menu so here i m serving avocado that i cut into strips so it s easy for baby e to pick it up but since it tends to be a bit slippery i rolled it in a bit of baby gourmet ancient grain blend. Don t worry about a plate or bowl it will most likely get thrown on the ground. Wait until your baby is ready before you start baby led weaning your baby should be able to stay in a seated position and hold their head steadily.

This method has always been around but has recently been gaining a lot of popularity amongst dietitians pediatric feeding experts and moms in general. Strip baby down to a diaper or use a quality bib. So you ve decided to start baby led weaning. It can be confusing knowing when and how to start.

Enough people have asked me for it so here it finally is. How to cut foods for baby led weaning. Before you start baby led weaning it s important to understand the nhs advice when it comes to weaning your six month old baby with solid food. Baby led weaning or blw is where handheld finger foods are introduced to babies when they start solids rather than spoon fed purees.

Before i start i need to make several things very clear. Remember that baby led weaning will be messy. For starters i read baby led weaning.