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The ewe tribe of the volta region the fante and the ga tribe but also eaten across the other regions in ghana.
Banku african food. Fermented corn cassava dough mixed proportionally and cooked in hot water into a smooth whitish consistent paste. How to prepare banku and okro soup stew. Tuo zaafi is similar to banku although it is quite soft and less sticky and is made by cooking corn dough and adding a little cassava. It is usually shaped into a ball and served with a variety of fish dishes soups and stews.
Northern ghanaian food is dominated by the use of grains herbs and meat as these are the main food products of the area. Made with 100 pure natural cassava and maize meal from trusted brand. Served with soup stew or a pepper sauce with fish. It is mostly preferred by the people of the southern regions of ghana.
July 31 2020 at 2 02 pm ghana aubergine stew is regularly served with a soured maize meal starch known as banku. Banku is a ghanaian dish which is cooked by a proportionate mixture of fermented corn and cassava dough in hot water into a smooth whitish paste served with soup okra stew or a pepper sauce with fish. The tradtional food of the country plays a vital role in my travel experience. Whenever i travel to a new country one important thing that i always do is try the local dishes.
Banku is a ghanaian dish made from fermented corn and cassava dough. 10 top easy to cook traditional african food recipes melaninpeople says.
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