Banku Ghanaian Food
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Offering few of the tastiest dishes around ghana induces the use of the local crops and food source available in the best possible way.
Banku ghanaian food. Northern ghanaian food is dominated by the use of grains herbs and meat as these are the main food products of the area. It is mostly preferred by the people of the southern regions of ghana. Banku is a ghanaian dish which is cooked by a proportionate mixture of fermented corn and cassava dough in hot water into a smooth whitish paste served with soup okra stew or a pepper sauce with fish. Tuo zaafi is similar to banku although it is quite soft and less sticky and is made by cooking corn dough and adding a little cassava.
Banku is consumed by almost all ghanaian tribes and can be traced back to the tribes in the volta river region. The main ingredient for the vast majority of soups and stews are tomatoes canned or fresh tomatoes can be used. It is usually shaped into a ball and served with a variety of fish dishes soups and stews. Banku is a local ghanaian dish made from fermented corn served as orange sized balls with stews soups or any kind of meat dish native to western africa.
The okra stew a firm favourite with the people of ghana is often served with the banku on festive occasions. Increase the fire and cover. Banku is one of the national dishes of ghana originating from the ga adangme people along the south eastern coast of ghana. Use the wooden spoon to make a few holes in the mass so that the just added water can get all around.
Add 1 cup of waterand move the mass of soon to be banku until it is almost floating in the water. Banku is often eaten with okro stew however like kenkey it is also popular with grilled fish fresh salsa like shito and shitor din. The ewe tribe of the volta region the fante and the ga tribe but also eaten across the other regions in ghana. Banku is a ghanaian dish made from fermented corn and cassava dough.
It is distinguished by its sour taste which comes from several days of fermentation of the corn to make corn dough. That is why we need to do a proper countdown of 10 ghanaian foods you should have a taste of before you depart mother earth so you can get a close and personal view of what is making the world go crazy about traditional ghanaian cuisine. As a result nearly all ghanaian soups and stews are red or orange in appearance. Ghanaian main dishes are organized around a starchy staple food with which goes a sauce or soup containing a protein source.
Served with soup stew or a pepper sauce with fish.
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