Banku Food In Lagos
In southern ghana ga ga adangme and.
Banku food in lagos. Banku is made with corn and cassava dough mixed in a pot on fire served either with okro soup ladened with lots of crabs beef smoked fish and ponmo known as wele in ghana. Banku originated from the ewe people in volta region and is one of ghana s staple foods. Banku and tilapia view this post on instagram grilled tilapia with banku and our special grounded green pepper garnished with vegetables. Suspects at their hideout but they had already consumed the cooked food.
Flight lands in lagos. Banku tilapia grilledfish grilledtilapia foodmaking foodies foodblogger restaurant eat eatery fridaynight groundedpepper anas ghanaexpat terrictuesday instafood ghanacook foodiegram foodmaking tastymeal. Ghana fufu and palmnut groundnut soup is the best swallow i have ever had in my life. Okro stew is a favorite dish in the greater accra region but you can find this dish in almost all areas in ghana.
Okro stew and banku is a favorite meal of mine a week does not pass by without me eating it. And believe me i have had various soups from different part of my beloved nigeria. The etymology of the word okra is traced to the 1670s in west africa with the name okra sounding fairly close to the igbo nigeria word ọ kụ rụ as well as the akan ghana twi word nkuruma it is known by other names such as nkruma twi fante betri or fetri ewe engmomi ga ila yoruba and gombo bantu french speaking africa. Please who has a glue of where i can buy banku or ghana fufu in naija i think in lagos.
Banku is a ghanaian dish which is cooked by mixing fermented corn and cassava dough in hot water into a smooth whitish paste served with soup stew or a pepper sauce with fish. It is another authentic african food. Kenkey is a popular ghanaian food made from fermented maize and some times cassava into dough served with a vegetable stew or soup. Banku is just like fufu ugali or toh.
Freda is the creator of my burnt orange a food blog celebrating african culture through food. Her work has been featured on cnn and she appeared live on the bbc sharing her african cuisine expertise. Banku with okra soup is a traditional recipe from western africa and i called it ghana recipe because the dish is more popular in ghana. Okro stew is made with palm oil pepper okro tomatoes and onions.
She was born and raised in botswana to ghanaian parents and now resides in lagos nigeria with her zimbabwean husband and 3 kids. Thieves arrested for breaking into pastor s home to steal banku and palm. No wonder nigerian popular artiste the star boy wizkid couldn t resist mentioning the delicious food in his hit song azonto. Okra is known as okro throughout west africa.