Bandera Dominicana Food
La bandera dominicana literally translated as the dominican flag is one such dish and a staple of dominican cuisine.
Bandera dominicana food. My mom did use a lot of herbs garlic and tangy sauces. Dominican food is a unique mixture of african spanish and taino indian influences without spiciness but with a lot of herbs and sauces. There are many variations of la bandera. Jul 29 2018 explore marianelagonzal s board la bandera dominicana on pinterest.
The food is not spicy. There s always also some type of salad to go with them. If you ask the dominicans what is their typical dish they will probably answer the dominican flag in spanish la bandera dominicana. La bandera literally means the flag in spanish but it has a whole other delicious meaning in the dominican republic.
In the dr the most popular dish for lunch is la bandera dominicana the dominican flag which is made up of bean stew white rice meat fried plantains and a simple salad. In this caribbean country some people call this dish simply the lunch or the dish of the day what it shows is a symbolic dish that although they call it in different ways everyone knows it. La bandera food is mainly composed of dominican rice and beans with chicken the red represented by the beans the white by the rice and with a splash of poetic and culinary license here the meat usually chicken or beef represents the third color. A dominican lunch table with la bandera dominicana served is not complete without its multiple side dishes.
See more ideas about dominican food caribbean recipes cooking recipes. Most tourists want to be served right at their chaise lounges and there are waitresses that deliver drinks and food right under your umbrella. Usually there is a fried side dish a salad and a sweet side side dish. There was always a meat included either chicken or pork and a basic salad which consist of lettuce and tomatoes.
The dish is called la bandera the dominican flag and the beans red kidney beans are cooked in a pungent herby tomato sauce. Similar to many latin dishes it starts with stewed beans and white rice with the addition of meat either stewed or roasted. You see lunch is the most important and the largest meal of the day in the dominican republic and that s where la bandera also known by its street name el plato del dia dish of the day comes in. This consist in white rice red beans and meat.
Beans can be black red white or guandules pigeon peas the rice is usually white but sometimes also rice with noodles rice with sweet corn or rice with. La bandera dominicana restaurant bar in sosua beach is the place to visit if you want to try authentic dr food in a gorgeous beach setting.