Baby Led Weaning First Foods Chart

These are some of our favorites.

Baby led weaning first foods chart. You want foods to be finger sized so they are large enough that baby can t force the whole piece into their mouth and a shape that s easy for a 6 month old to hold with their chubby little hands. With a 7 month old baby you can add in a few more foods including those with more acid like citrus. Continue serving the foods on the 6th month list or introduce ones that you didn t get to in that first month. Best foods for baby led weaning.

7 month baby food chart. June 20 2017 baby baby led weaning family free kids weaning chart a little over five years ago i was in the middle of introducing solid foods to my first child and found the amount of information on the topic to be a bit overwhelming. And remember you should always check with your doctor before introducing new foods to your baby. Here are some of our favorite first foods to offer baby led weaning style.

Don t worry about how much or how little your baby eats in the first few months. Just do your best to serve up a well rounded diet. As long as it s soft cut into small manageable pieces baby fist size and not on the list of foods that pose a choking risk it s on the baby led weaning menu. Baby led weaning means giving your baby only finger foods and letting them feed themselves from the start instead of feeding them puréed or mashed food on a spoon.

Baby led weaning quite simply means letting your child feed themselves from the very start of weaning. Some parents prefer baby led weaning to spoon feeding while others do a combination of both. There s no right or wrong way. Best first foods for baby led weaning.

Find my ultimate guide to baby led weaning here. When you try new foods from this list introduce each one separately at least 4 days apart as per the 4 day rule.