Baby Led Weaning First Foods Avocado

Baby can grip the peel for easier.

Baby led weaning first foods avocado. Then using a knife gently cut through the peel until you reach the flesh of the avocado but don t cut all the way through the avocado. They should fall away easily if your avocado is ripe. Slice of avocado for baby led weaning. They can hold or fist the peel and then eat the peeled portion.

I take one out with us to the park and i eat half of it on bread doused in lemon juice and. As a dietitian and mom to 5 including quadruplets avocados have my heart because avocados. Foods like banana and avocado can be notoriously difficult to pick up and become more slippery the more they are handled. Here are some of our favorite first foods to offer baby led weaning style.

Avocados were our quadruplets first solid food and this fabulous fruit makes a perfect first food. Green slimy deee licious the avocado is probably the blandest foodstuff that my daughter eats. A good solution is to roll the pieces in wheat germ or sugar free crushed cereal or cut them with a crinkle cutter which makes ridges and gives your baby something to grip. I know everyone has their own opinions on baby led weaning but please try to keep comments respectful feel free to leave any questions you may have.

Full of essential nutrients for a growing baby these first foods also taste delicious from the very first bite. Perfectly rich quarters for baby every time. I first gave her it as a finger food proper not a great success it shot out of her hand and proved impossible to pick up cue tears of frustration but now she gets it on toast or a rice cake. Avocado is a popular first food for babies and it s easy to understand why.

In addition to cell protective fats for brain development avocados are high in b vitamins vitamins c and k folate magnesium potassium copper and fiber. The fruit is easy to prepare and rich in healthy fats babies need. Truly a baby superfood. Peel off the skin to make it baby led weaning safe.

Okay it s probably just my favorite food in general. When you leave the peel on half of a slice of avocado you are making a little easy to hold handle for baby. Best first foods for baby led weaning. Avocado is my favorite first food because avocado.

Easy baby led weaning first food ideas. Sweet potato steam in chunks or bake whole in its skin a highly nutritious. Most pediatricians recommend trying one new food every 4 5 days in order to spot allergies early on. These 10 best first foods for baby are great served either as a baby food puree or as finger foods for baby led weaning.

Plus i give you 6 tips for getting started and over 30 easy to follow recipes. Gently press on each quarter. Remove the peel and cut the quarter in half. Not only delicious but avocados are chock full of nutrients and good fat not to mention they are the perfect texture for baby led weaning.

Serve to baby as is. The food ideas below are listed in the order we tried them. To make simply cut a slice off of a ripe avocado with the peel still intact. Then peel off half of the peel.

You want foods to be finger sized so they are large enough that baby can t force the whole piece into their mouth and a shape that s easy for a 6 month old to hold with their chubby little hands.