Autophagy Support Tea

We recommend adding some extra virgin coconut oil during non fasting hours.

Autophagy support tea. Here is my delicious recipe for autophatea one of the easiest ways you can support the activation of autophagy in your cells. Some of the best herbs for this include quercetin red onions and elderberries carnosic acid oregano sage and rosemary citrus bergamot earl gray tea ecgc green tea and dark chocolate 6 shagaol ginger curcumin turmeric and resveratrol blueberries grapes and red wine among others. The caffeine gives me an energy boost before exercise and helps me burn fat during my workout. Be sure to get whole citrus bergamot earl grey tea many teas.

One of the most exciting and well documented new breakthroughs in anti aging and longevity is a cellular process called autophagy. Even in a healthy human body cells are constantly becoming damaged as a normal part of metabolic processes. The caffeine gives me an energy boost before exercise and helps me burn fat during my workout. Here is my delicious recipe for autophatea one of the easiest ways you can support the activation of autophagy in your cells.

However there is little known downside to drinking green tea especially if you re hoping to use it to activate autophagy. I love to drink it first thing in the morning the fat helps keep me satisfied curb cravings and support my metabolism throughout the day. Coconut oil is nature s richest source of healthy medium chain fatty acids. I love to drink it first thing in the morning the fat helps keep me satisfied curb cravings and support my metabolism throughout the day.

Active polyphenols like egcg epigallocatechin gallate in green tea activate autophagy. This is where autophagy comes in. Tea especially green tea has been shown to activate autophagy. If you are looking to enhance autophagy keep your inflammation and pain levels under control boost your immune system and support your overall health i recommend inflam defense.

This isn t as strong a stimulus towards autophagy as fasting but it can be used in conjunction with fasting and the other strategies in this article to optimize the autophagy mechanisms in your body. Be sure to get whole citrus bergamot earl grey tea many teas. Enjoy this tea up to four times a day and switch to decaf after 2 pm. It eases your hunger and stimulates autophagy by increasing ketone levels especially in the absence of carbs.

Autophatea is blend of green tea earl grey tea and a cinnamon stick steeped for 3 5 minutes. Click here to learn more about the specific benefits from the ingredients in autophagy stack. Enjoy this tea up to four times a day and switch to decaf after 2 pm. We recommend adding some extra virgin coconut oil during non fasting hours.

Features 270 mg of green tea egcg combined with a proprietary autophatea blend of green tea black tea ceylon cinnamon and citrus bergamot to promote cell detoxification boost energy and support weight management what it does. It helps to clear damaged cells from the body including senescent cells that serve no functional purpose but still. Promotes cellular detoxification promotes comfortable digestion supports weight management. Take one capsule twice a day between meals.

For advanced protection take two or more capsules between meals or as directed by your healthcare practitioner.