Aromatherapy Bath Salts
6 drops frankincense essential oil.
Aromatherapy bath salts. Essential oil recipes for bath salts 1 lavender dead sea salt relaxer for stressful days 2 flexible bath salt recipe 3 relaxing bath salts recipe 4 petals and salts. We put together 21 bath salt recipes with essential oils to help with all kinds of issues. The eucalyptus portion is very mild and mixes gently with the peppermint. A great all purpose bath salt is made with 2 parts epsom salt 2 parts kosher salt and 1 part baking soda the salts contain minerals that are absorbed through the skin to help ease muscle soreness and relieve tension while the baking soda soothes the skin surface.
Epsom salts save money by grabbing a large 19 pound bulk bag. These naturally occurring salts contain an array of minerals in addition to sodium. I mixed this with a mildly orange bubble bath. You will want to add about 1 2 cups of bath salts to your bath per use.
When used in the bath salts can help rid the body of toxins improve circulation ease muscular aches and are also said to help those suffering from eczema or psoriasis. For a quick and easy cheat try this. Relaxing aromatherapy bath salts. I ve been making bath salts since i first became passionate about aromatherapy over two decades ago.
10 drops elemi essential oil. Place the salts in a. These salts are a combination of epsom salts eucalyptus and peppermint essential oils. These homemade bath salts are made with an essential oil of your choice which promotes relaxation and the warm water and epsom salts melt away aches and pains.
Mediterranean sea salt coarse. Because i enjoy a bubble bath with my bath salts i wanted to find a mildly scented bubble that would work well and i did. Aromatherapy bath salts bombs and melts are a pleasant way to relax and nourish your skin with essential oils. Depending on how much you are making at 1 time whether it be several small gift jars like this or a large personal decorative jar for your bathroom.
Or for an even easier cheat get bath salts at the click of a button. Basic bath salts are made with epsom salts sea salts and baking soda. When you add pure essential oils to the mix you also benefit from the therapeutic properties of the oil that you ve added. A great way to get started with a self care routine would be making some of these diy aromatherapy bath salts getting into the tub and putting on your favourite chill playlist.
Back then and until more recently it was common practice to simply blend a few drops of essential oils into the selected salts sometimes first mixing the essential oils into a carrier oil. Aromatherapy bath salts recipe. 2 drops myrrh essential oil. Homemade bath salts with essential oils turn a plain practical bath into a luxurious relaxing spa session.
Bath salts are typically comprised of sea salt or rock crystal salt. 2 drops vetiver essential oil. How to make bath salts with essential oils. Homemade bath salts quick trick.